 Waiting for American Buddhism
Americans tend to be impatient. We think if Buddhism has been here for a hundred and fifty years, of course it should be totally American. But that ignores the fact that in Asia it took centuries for Buddhism to become fully acculturated when it moved to a new cultural region. . . . It will take time. – Charles Prebish, “Pursuing an American Buddhism” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 03, 2019
 In-law Dharma
We should be especially grateful for having to deal with annoying people and difficult situations, because without them we would have nothing to work with. Without them, how could we practice patience, exertion, mindfulness, loving-kindness or compassion? It is by dealing with such challenges that we grow and develop. So we should be very grateful to have them. – Judy Lief, “Train Your Mind: Be Grateful to Everyone” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 02, 2019
 All beings, including each one of us, enemy and friend alike, exist in patterns of mutuality, interconnectedness, and co-responsibility and ultimately in nonduality.
– Roshi Joan Halifax, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 01, 2019
 Make the Mind Light
Our goal is to make the mind light, to make our life light. After all, we are seeking to attain en-light-enment, aren’t we? – Bhante Henepola Gunaratana, “The Seal of Sila” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 30, 2019
 The precious pot containing my riches becomes my teacher in the very moment it breaks.
– Milarepa Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 29, 2019
 When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 27, 2019
 Keep It Real
Effort is more important than so-called success because effort is a real thing. – Brad Warner, “Think Not Thinking” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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