 “Divine desperateness is the beginning of spiritual awakening because it gives rise to the aspiration for God-realisation.”
– Meher Baba |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 28, 2019
 “In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.”
– Morihei Ueshiba |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 27, 2019
 Let us not use bombs and guns to overcome the world. Let us use love and compassion. Peace begins with a smile. Smile five times a day at someone you don’t really want to smile at. Do it for peace!
– Mother Teresa |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 26, 2019
 The Universe of Wonder
To be alive in this beautiful, self-organizing universe–to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it–is a wonder beyond words. – Joanna Macy and Sam Mowe, “The Work That Reconnects” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 25, 2019
 Leading the Charge
Individually, we might feel that global problems are beyond our capacity to solve. What I have noticed, though… is that if one or two people take the lead in making even small changes, it energizes the whole community. – Joseph Goldstein, “Facing the Heat “ |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 24, 2019
 Feelings are just visitors, let them come and go.
– Mooji |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 23, 2019
 CONSCIOUSNESS IS LIKE A COMPUTER
We have consciousness, and this consciousness is like a computer. A computer does not work by itself; somebody controls the computer. Our consciousness also does not make itself work; “something” controls our consciousness. Then our consciousness makes science. So this something controls consciousness, and consequently science. This something is not science, not consciousness, but has consciousness and science. So I say to you, if you attain this something, you understand consciousness and understand science. The name for that is Zen. – from Only Don’t Know by Zen Master Seung Sahn |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 22, 2019
 Where does it all lead? What will become of us?…
It leads to each other. We become ourselves. – Patti Smith |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 21, 2019
 Take a Fresh Look
When we trust with our open heart, whatever occurs, at that very moment that it occurs, can be perceived as fresh and unstained by the clouds of hope and fear. – Dr. Jeremy Hayward, First Thought” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 20, 2019
 Expect your every need to be met. Expect the answer to every problem. Expect abundance on every level.
– Eileen Caddy |
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May you be free from suffering and the causes of suffering! All my best,
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