Dear *[FNAME]*: |
Don’t Spend Your Time on Trivial Pursuits
It is easy to fritter away your time in frivolous pursuits that do not lead anywhere. But living in this way is like eating junk food: it is ultimately unsatisfying. – Judy Lief, “Train Your Mind: Don’t Be Frivolous” |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Enneagram Instrument |
May you be free from suffering and the causes of suffering! All my best, |