 Trusting in Yourself
The Buddha is saying, ‘You are this.’ He doesn’t say, ‘I have something extra that I am going to give you.’ Trust in yourself, trust in who you are. Sit down, breathe, be listening right now, hearing right now. Be intimate. But you have to do it for yourself. – Elihu Genmyo Smith, “No Need to Do Zazen, Therefore Must Do Zazen” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
