Dear *[FNAME]*: |
What the Buddha Never Said
When the Buddha speaks, it is said, he always intends his words to lead to the welfare and happiness of the hearers. But his words are not always tied to the theme of “suffering and its cessation.” To insist on confining them to this topic is to drastically narrow the range of the dharma. – Ven. Bhikkhu Bodhi, “‘I Teach Only Suffering and the End of Suffering'” |
Read More Mini Mindfulness Breaks |
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Anger Control Guided Meditation |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
We Can Change
The principle of conditionality is not tantamount to an irreversible determinism. The exercise of human will is critical to its operation, and this should give us hope. With the right view, right intention, and right action, we can change our trajectory. – Ven. Bhikkhu Bodhi, “Preserving the Fecundity of the Earth” |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Reduce Symptoms Guided Meditation |
May you be free from suffering and the causes of suffering! All my best, |