| Dear *[FNAME]*: |
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| The Happiest Mind
The Buddha discovered that the happiest mind is the nonattached one. This happiness is of a radically different order than what we’re used to. – Cynthia Thatcher, “What’s So Great About Now? “ |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Cosmology and Buddhist…
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May you be free from suffering and the causes of suffering! All my best, |
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 Moments Make a Life
Our entire lives are nothing but a chain of moments in which we perceive one sight, taste, smell, touch, sound, feeling, or thought after another. Outside of this process, nothing else happens. – Cynthia Thatcher, “What’s So Great About Now? “ Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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