Words of Wisdom for August 06, 2024

Dear Friends:
Reframing Body Image

In contrast to an unhealthy positive body image, a healthy one focuses not on how good the body can look but on the good it can do.

– Thanissaro Bhikkhu, “Under Your Skin”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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