Words of Wisdom for August 22, 2024

Dear Friends:
“Most of us believe that if we open up our tenderness and expose it to folks, that’s actually going to leave us in a place where we’re going to dip into the black hole of darkness, and we won’t be able to resurface from vulnerability. I see it as an opportunity to really liberate ourselves from the deepest parts of our wounds.”

– Dr. Mariel Buque

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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