Words of Wisdom for August 24, 2023

Dear Friends:
“Practice is about training your own mind, your own inner self; it is not about training others. It is really about how much you are able to expand your inner space, so that the ‘I’ becomes smaller. If you constantly have this notion, of ‘me’ and ‘others’, and you can’t stop seeing others’ negative qualities, then you have a lot to work on. You have not traveled enough of
your own bumpy path.”

– His Holiness the Gyalwang Drukpa, Everyday Enlightenment

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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