| Dear Friends: |
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| Buddhist Exercise
Right intention is like muscle–you develop it over time by exercising it. When you lose it, you just start over again. There’s no need to judge yourself or quit when you fail to live by your intentions. – Phillip Moffitt, “Brief Teachings “ |
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| Here’s an interesting post from Meditation Practices: |
| The Value of Practice |
 Daniel Coyle teaches us the value of practice in this words of wisdom from his book, The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How. He writes, “Long story short: a few years ago a group of American and Norwegian researchers did a study to see what made ba … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
