| Dear Friends: |
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| The first principle of an authentic religious person is to accept themselves as they are, without any judgement–and only from there does your authentic spiritual pilgrimage begin.
– Osho, Daily Peace Quote |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| How to Free Ourselves of Negative Thoughts |
 This video from Super Soul Sunday with Oprah Winfrey featuring Michael Singer teaches us how to free ourselves of negative thoughts. Michael says, To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
