Words of Wisdom for July 11, 2024

Dear Friends:
Compassion Conquers Hate

Compassion rather than hate is what helps. That’s not easy, because of our established patterns. But true dharma practice is to try to change that habit, change a pattern.

– Ngawang Gelek Demo Rinpoche, “What To Do When The Anger Gets Hot “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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