| Dear Friends: |
 |
| Contrary to conventional wisdom, the ability to quit easily makes us healthier””and wealthier””than does leechlike tenacity.
– Martha Beck, Knowing When to Quit |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
