| Dear Friends: |
 |
| It is much easier to practice compassion if you have the energy and support of a community.
– Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
