| Dear Friends: |
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| Embodying ourselves fully is key to developing the capacity to meet this moment. The entirety of this precious human body is the instrument of perception the Awakened Mind has to experience itself through physicality. Turning our attention to the nature of our own mind, feeling our bodies completely awake and aware, facilitates the recognition of the timeless, nonconceptual ground within which all experience arises. When this recognition begins to open, it empowers us in a way that nothing else will.
– Margarita Loinaz, Spirit Rock |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
