| Dear Friends: |
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| he Four Highest Emotions
True love exists when the heart is so broadly trained that it can embrace all human beings and all living creatures. This requires a learning process that is sometimes hard, above all when someone turns out to be very unfriendly or unpleasant. But this condition can be reached by everyone, because we all have the capacity for love within us. – Ayya Khema, Lion’s Roar |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
