Words of Wisdom for June 28, 2024

Dear Friends:
release our cows

“One day the Buddha was sitting with his monks in the woods. They had just finished their mindful lunch and were about to start a question and answer session. A peasant passed by and asked the Buddha, “˜Dear monk, have you seen my cows passing by here?’

The Buddha said, “˜What cows?’

“˜My cows, six of them, I don’t know why but this morning they all ran away. I had also cultivated three acres of sesame seeds, but this year the insects ate them all. I think I am going to kill myself. I have lost everything!’

The Buddha said, “˜Dear friend, we have not seen your cows passing by here. You better look for them in the other direction.’ After the farmer had gone, the Buddha looked at his monks and smiled and said, “˜My dear friends, do you know that you are lucky? You do not have any cows to lose.’

– Thich Nhat Hanh, 2006 Dharma talk

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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