| Dear Friends: |
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| Invitations to a Clearer Mind
One of the essential elements of life is the understanding that everything we encounter””fear, resentment, jealousy, embarrassment””is actually an invitation to see clearly where we are shutting down and holding back. – Aura Glaser, “Into the Demon”s Mouth” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Daily Affirmations for Personal Transformation – Purpose Fairy |
| Inner alchemy (personal transformation) occurs when we clear our clutterinternal and externaland let go of things that no longer serve us well.Source: Daily Affirmations for Personal Transformation – Purpose Fairy |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
