| Dear Friends: |
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| Transforming Conflict
Learning how to negotiate conflict demands that we become more present, more fearless. We may need to relinquish the hopeful image of ourselves as remaining serene under all circumstances, like sitting buddhas carved from wood or stone. We have to expect our composure to be compromised as we learn about the possibilities and creative solutions of working directly with the conflict in our relationships. Even, and maybe especially, when things don’t turn out as we want, our engagement with discord refines and teaches us something, altering our life’s very course. – Diane Musho Hamilton, “Transforming Conflict” |
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| Here’s an interesting post from Meditation Practices: |
| Five Steps To Positive Self-Talk |
 Many years ago, I took the Silva Mind Control course over a late winter weekend in Chicago. The course was transformative and much of the information has become part of my daily meditation practice. Two years later, I was learning the same material from Father Eli in the Ozark m … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
