| Dear Friends: |
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| Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful. – Jack Kornfield |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Full Connection Meditation |
 This Full Connection Meditation came to me from Lama Surya Das, with love and blessings. It came on a day in which three other quotes on love from Ram Das, Martha Beck and David Brazier. Click on the links to check them out! The mind is not always The best neighborhood … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
