Words of Wisdom for October 17, 2024

Dear Friends:
Awareness Arises Naturally

Practice consisting of nothing but fierce desire simply upsets the mind and keeps it from being still. But when one’s awareness of the mind is just right, an inner awareness will arise naturally of its own accord.

– Upasika Kee Nanayon, “A Clear Awareness of Nature “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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