| Dear Friends: |
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| Better than a thousand useless words is one useful word, hearing which one attains peace.
– Buddha |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Nisargadatta Maharaj |
| There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Dont disturb your mind with seeking. – Sri Nisargadatta Maharaj … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
