| Dear Friends: |
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| May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view.
– Edward Abbey |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| What leads to Happiness? |
| What leads to Happiness? There are said to be four core doctrines found in all classic happiness theory from wisdom literature, philosophy, psychology, spirituality and self-help. Following any of them is challenging, to say the least. They are: Know yourse … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
