| Dear Friends: |
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| Embrace Impermanence with Mindfulness
When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away. – Thanissaro Bhikkhu, “What We”ve Been Practicing For” |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
