Words of Wisdom for September 04, 2024

Dear Friends:
Creating Space

These days we have so many things to think about: our health, our family, our work, our dharma practice. When we don’t know how to deal with them, these worries can make our minds start to slowly shrink, becoming more and more narrow, and as a consequence more and more negative.

– Kyabgon Phakchok Rinpoche, “Creating Space “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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