Words of Wisdom for September 07, 2024

Dear Friends:
The expression, “I have arrived, I am home,” is the embodiment of my practice. It is one of the main Dharma seals of Plum Village. It expresses my understanding of the teaching of the Buddha and is the essence of my practice. Since finding my true home, I no longer suffer. The past is no longer a prison for me. The future is not a prison either. I am able to live in the here and now and to touch my true home. I am able to arrive home with every breath and with every step. I don’t have to buy a ticket; I don’t have to go through a security check. Within a few seconds, I can arrive home.

– Thich Nhat Hanh

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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