Words of Wisdom for September 24, 2023

Dear Friends:
“Remember to breathe, remember to feel, remember to care. Let us do this for our children and ourselves and our children’s children. Let us practice for life’s sake.”

– Gunilla Norris, Inviting Silence

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
No Complaints – day 18
yada “People who never achieve happiness are the ones who complain whenever they’re awake, and whenever they’re asleep, they are thinking about what to complain about tomorrow.” ~ Adam Zimbler We’re 3 days away from the end of our challenge. REMINDER: Today’s happiness theme is …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved