Words of Wisdom for September 26, 2023

Dear Friends:
Compassion literally means to feel with, to suffer with.
Everyone is capable of compassion, and yet everyone tends to avoid it because it’s uncomfortable. And the avoidance produces psychic numbing — resistance to experiencing our pain for the world and other beings.

– Joanna Macy

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Here’s an interesting post from Meditation Practices:
In Praise Of Mother Earth
This poem came to me by email from the monks and nuns at the Deer Park Monastery of Zen Master Thich Nhat Hanh in honor of Earth Day. IN PRAISE OF MOTHER EARTH (written by Thay, Thich Nhat Hanh)   Homage to you Refreshing Earth Bodhisattva Mot …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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