Words of Wisdom for September 28, 2024

Dear Friends:
When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.

– Thich Nhat Hanh

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Leave a Reply

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved